California has always had a history of looking after their own. This includes in 1854 when Fort Tejon was established to protect its residents from people looking to do them harm and to crack down on cattle raiding. In 2022, the fort still provides refuge for overheated cars, respite for tired travelers, and tons of cool things to explore.

When driving through the infamous Grapevine on I-5 in southern California, one doesn’t necessarily think to themselves, “Hmm, this seems like a good place to stop.” Nor should they unless they are planning on making a quick stop at Fort Tejon State Historic Park. This hidden gem is located right off the highway and has been a cooling down spot for autos and their radiators struggling to make it through the vine for years. But just behind the wall of trees that line the parking lot lie the remains of a powerful little fort – and a great spot for EXERCISE!

The beauty of Fort Tejon hits you once you walk past that wall of trees and take a quick turn through a small wooden gate. Multiple structures in various stages of preservation make up the perimeter of Fort Tejon, giving it a weird Melrose Place (the TV show) feel with an open field and a handful of picnic tables acting as the pool/courtyard.

In addition to taking in some great California history, stopping at Fort Tejon State Park can be good for your health! If you’ve been sitting or driving for a long time, the fields and open areas are a great place to move around to get the blood flowing. Remember that sitting down for too long can be dangerous in certain situations. Road trip veterans may know this but that doesn’t mean rookie mistakes don’t happen once and a while. The Fort offers a safe space for some quick activity and never gets too busy.

So, when traveling this path, consider visiting Fort Tejon State Historic Park before you reach your next destination for any of the following heart healthy activities:

Individualized Stretch Routine

10 Minute Yoga

Meditation

Easy Hiking / Exploring

Brisk Walking

Running

Sprints

For more info about Fort Tejon State Historic Park, click here.